Sessions

Consist primarily of manual(hands-on) techniques like Swedish, trigger point, and deep tissue (or your preferred pressure, medium or light) to provide relief to your aches, pains, and area of muscular tension. I work with you to provide a beneficial treatment that will release muscle tension, relax muscles, increase blood flow, and improve muscle mobility.

Is a deep and extensive full body stretch that focuses on all major muscle groups and extremities. It's great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.

During this treatment you will get the ultimate muscle recovery by receiving muscle specific massage and stretch work. Combined with cupping therapy and muscle scraping. We focus on each client’s particular bodywork needs and work to provide pain relief, break down muscular tension (knots), improve mobility, improve posture, and maintain body symmetry.

Most TMJ and headache issues stem from the muscles of the head and neck related to chewing, speaking, and breathing. This session is tailored to focus only on the muscles from the shoulders up. With added stretches to help relive jaw/neck pain and headaches.

Specifically designed to be used during any trimester to help relieve aches and pains commonly experienced during pregnancy. Benefits include lowered anxiety, decreased back and leg pain, and improved sleep.